We regularly publish new programs and plans. Programs are popular diets in the Clear App. Yoshinori Ohsumi won the Nobel Prize in Medicine in 2016 for his research on how cells recycle and renew their content, a process called autophagy. The positive effects of the diet are well documented scientifically. Intermittent fasting was made popular and known by doctors like Dr. For more mindfulness, serenity and well-being. This is how you make conscious decisions for the benefit of your body. With Clear you get to know your body and mind anew. So you can easily lose weight without tedious calorie counters and zero effort.įasting is much more than “just” losing weight. That is health with zero effort.įasting is a natural method of healthy weight loss. If you allow your body these time-outs, you protect the cells from illness and aging. The body cells can clean themselves during a break (“autophagy”). This is just as important for a slim body as good nutrition. At 16/8 you switch between 16h fasting and 8h eating. With intermittent fasting you allow your body to enjoy regular meal breaks by eating zero calories. See at a glance how long you’ve been on the road to success and stay calm – without a calorie counter. Let yourself be reminded when it is time to eat or take a break. More: Live background, one-time purchase instead of subscription & regular updates ✔︎ Intermittent fasting timer with popular programs such as 16/8įasting widget on the home screen & countdown notification Healthy and relaxed weight loss with Clear Fasting – intermittent fasting for body and mind. ![]() More than just a fasting timer app – Clear is your friendly companion for intermittent fasting with popular fasting plans like 16/8 – without advertising or registration! Overview: Healthy and relaxed weight loss with Clear Fasting – intermittent fasting for body and mind. Overview & Features of Clear – Intermittent Fasting & Fasting Tracker v1.28.0 īefore you download Clear – Intermittent Fasting & Fasting Tracker v1.28.0 APK, You can read a brief overview and features list below. Download full APK of Clear – Intermittent Fasting & Fasting Tracker v1.28.0. ![]() Clear – Intermittent Fasting & Fasting Tracker v1.28.0 APK Free Download Latest version for Android. ![]()
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